How to stay cool exercising in the heat
It’s finally that time of year again. When we can head outside into the great yonder without the need for woolly jackets and long pants. We can lace up simply with shorts and a top and run until our hearts are content.Read More
The Doctor Is In: Annual Tests for Triathletes
Your training regimen can keep you fit, but that doesn’t necessarily guarantee a clean bill of health. Too often, athletes avoid the doctor’s office, assuming a yearly physical is not needed. What better time than now, with the Christmas break on the horizon and some extra time in your back pocket.Read More
Drafting is here to stay so do we just deal with it?
Drafting is here to stay so do we have to just deal with it?Read More
2 New Years Resolutions to make your tri life better